Q I use your Natural Progesterone Cream in the mornings. It has been very effective for improving my vaginal discomfort and my mood in general. Since I shower about 3 hours after I apply the cream, do I have to worry that I will wash it off and it won't get absorbed? I would really appreciate a response. 

A Dear NP, 
Natural Progesterone Cream absorbs in a relatively short time period; most of it in just a few minutes. If you are leaving it on for 3 hours, this is more than enough. One hour would be ample. Be sure to clean the residue from your skin when you shower since this build up could interfere with absorption if you tend to apply it to the same place on your body each day.

Keep enjoying, 
Dr V