How Long to Leave Natural Progesterone Cream on Your Skin
A Dear NP,
Natural Progesterone Cream absorbs in a relatively short time period; most of it in just a few minutes. If you are leaving it on for 3 hours, this is more than enough. One hour would be ample. Be sure to clean the residue from your skin when you shower since this build up could interfere with absorption if you tend to apply it to the same place on your body each day.